Contrary to a popular stereotype, vegetarians are not all champions of self-denial, pathetically munching a sprout on the sidelines while watching the omnivores have all the culinary fun. Instead, the vegetarians we know love good food and know where to get it. They aren't about to settle for a bland meal, either at home or at a restaurant.
Friday, September 26, 2008
Breast milk ice cream?
Although I appreciate PETA’s pro-animal message, I often don’t agree with their methods. I generally find extremism to be more harmful than helpful in getting things done. In my opinion, their latest gambit—asking Ben & Jerry’s to use breast milk in their ice cream instead of cow’s milk—is just plain wacky, not to mention untenable. I can’t imagine that Americans would be very willing to reach for a pint of New York Superbreast Chunk. It has far too much of a kneejerk “ick” factor. If they were going to push for something, why not soy or rice, which are already components of some frozen desserts? Maybe they’re trying to develop an analogy between human and cow milk (why is one icky and the other isn’t?), but all in all, it seems like it’s mostly a stunt.
Readers, would you be willing to eat breast-milk ice cream?
By Cassandra Sherrill at 01:52 PM
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Friday, September 19, 2008
Palak Tofu
Indian food is one of my favorite ethnic cuisines (as long as it’s not too spicy!). It’s so vegetarian-friendly, and full of healthy herbs and spices. Lately I’ve been making Indian food at home quite a bit. Palak paneer is a favorite dish of mine to have out, but paneer isn’t something I stock in my refrigerator on a regular basis (or, actually, ever). So I came up with the idea to use already-cubed tofu in place of the paneer. Here’s my version:
Palak Tofu
One medium onion, chopped
10 oz. package of frozen, chopped spinach, thawed and drained well
One medium tomato, seeded and chopped
2 cloves of garlic
1/2 t. ground ginger
1/2 t. garam masala
1/2 t. turmeric
1/2 c. plain yogurt
1/4 c. sour cream
3 T. milk or cream
1 package of cubed tofu, drained
1/2 c. chopped cilantro
Saute the onion until soft. Add the next six ingredients (through spices) and stir to combine. Pour the mixture into a blender, and add the yogurt, sour cream and milk. Blend until smooth. (Sometimes I leave this step out if I’m in a hurry—it tastes just as good chunky!) Pour the mixture back into the saucepan, add the tofu, and heat through. Stir in the cilantro just before serving. Serve over rice and garnish with some more cilantro.
Adjust to your tastes. If you like spice, add some jalepenos or chili peppers.
By Cassandra Sherrill at 06:04 PM
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Monday, September 15, 2008
Field to Table Festival
If you’re pondering a visit to the Biltmore Estate in Asheville, Sept. 19-28 would be a fine time to go and take advantage of the estate’s Field to Table Festival: A Taste of Appalachia. There will be demonstrations of cheese-making and butter-churning, presentations by the Appalachian Sustainable Agriculture Project, an opportunity to meet local farmers, food sampling, seminars and talks by food writers.
One of the new trends among foodies is an attention to eating local produce and knowing where your food comes from. I love seeing events like this that help raise awareness of the food that’s grown in your area. It’s much better for the environment to buy products that have to be shipped only a few miles instead of halfway around the world. The last time I visited Biltmore, I was happy to discover that it has its own garden for use in its kitchens. Click the above link for a schedule of festival events.
By Cassandra Sherrill at 04:57 PM
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Friday, September 05, 2008
Asheville and Burnsville
I spent the Labor Day weekend on a “girls trip” to the mountains with a couple of former co-workers. Our home base was in Burnsville, a tiny town about 25 minutes north of Asheville. I wasn’t expecting much in the way of neighborhood amenities (or vegetarian cuisine), but I was pleasantly surprised by the row of interesting shops along the short Main Street. I was even more impressed by the fact that Appalachian Java, the coffee shop where we ate lunch one day, was nicely vegetarian-friendly—definitely moreso than I was expecting. I had a hot vegetarian pita with a side of a truly yummy pasta salad. There was also a cold vegetarian wrap, plus homemade pastries and any kind of coffee beverage you could dream up. If I lived in Burnsville, I would hang out there often.
We took advantage of the proximity to Asheville to drive into town often. Of course we ate at the Laughing Seed (I had the pasta of the day this time, with a garlic-lemon sauce, which was fabulous), but we also ate at a wonderful place I hadn’t been before: Ophelia’s.
Like most Asheville restaurants, Ophelia’s is vegetarian friendly. Taking that even a step further, the menu lists which items are vegetarian, vegan or gluten-free, and which have the option of being prepared that way—now that’s helping out the customer! Everything we had was delicious, well-seasoned and well-cooked. It was unfortunate that the restaurant had only a few customers that day, but perhaps that was due largely to being a Sunday on Labor Day weekend. It certainly deserves to be more crowded!
Here are a few vegetarian items from the menu (I dare your mouth not to water): Tuscan Bean Soup With Grilled Fennel; Grilled S.C. Peach and Local Shitake Salad; Mango and Papaya Cold Vietnamese Spring Rolls; Roasted Eggplant, Portobella Mushroom & Pesto Quesadilla; Local Shitake & Tempeh Crepes; and Chana Masala. Side dishes are also well beyond the run-of-the-mill suspects, with such items as sweet potato bread pudding, roasted summer corn risotto and sauteed local swiss chard.
Ophelia’s doesn’t appear to have a Web site, but it’s at 15 Eagle Street, off Biltmore Avenue just south of Pack Square. Appetizers and salads run from $4 to $10, entrees from $10 to $22. I heartily recommend checking it out if you’re in Asheville (it’s closed on Mondays). I know I’ll be going back next time I’m in town—there are still so many items I want to try!
By Cassandra Sherrill at 02:01 PM
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Wednesday, September 03, 2008
Great Chefs Cook Vegan
This is one of the most lavish and exciting new cookbooks I’ve seen in a long, long time. In Linda Long’s Great Chefs Cook Vegan, 25 top chefs, such as Charlie Trotter, Daniel Boulud and Todd English, each created a three- or four-course vegan meal. Color photographs showcase the beauty of every dish. And the detailed recipes and plating instructions will make it possible to re-create some of these dishes at home.
I say some, because in part this is a cookbook to fantasize over. Few readers are likely to acquire a cotton-candy machine for home use as called for in one recipe. And although it may be in the realm of possibility for some home cooks, I’m not likely to attempt to make a pulled-sugar swirl decoration.
But it’s not just for dreaming. I’m eager to try the Caramelized Silken Tofu Brulee with Marinated Strawberries, minus the sugar swirl. And the Grilled King Oyster Mushrooms and Avocado Carpaccio with Charred Jalapeno Oil sounds and looks delicious – and like a dish a home cook could make without compromising the recipe at all.
By Julie Harris at 11:42 AM
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